Sweat and Sip

Friday, Aug 08, 2025

5:00pm to 06:00pm

Code 5 FitnessWarriewood

Friday, Aug 01, 2025

5:15pm to 06:15pm

Code 5 Fitness Balgowlah

Open to Everyone and Anyone!

Join us for a FREE beverage and workout!

Join us for Sweat & Sip. This isn’t just a workout, it’s a chance to push limits, meet like-minded legends, and reward yourself after with a well-earned drink. The session will be HYROX-influenced, so expect a mix of functional fitness, intensity, and fun. Get moving, break a sweat, and then kick back with a refreshing beverage, alcoholic and non-alcoholic options available.

Bring your energy. Bring your crew. Let’s make every drop of sweat count!

Here’s What to Expect

Team Sweat Session

A 45-minute group HIIT circuit-style workout, pushing yourself while supporting Marching for Mark and suicide prevention.

Community & Connection

This is more than fitness—it’s a chance to

More than just fitness—it’s a chance to check in, catch up, and connect with like-minded legends.

Post-Workout Refreshments

Cool down with a cold drink on us—alcoholic and non-alcoholic options available.

How to join the SWEAT AND SIP for FREE

Complete the registration form. (Select your location to register and lock in your spot!)

You'll be prompted to create an account to claim your free pass.so check your inbox/spam or junk mail

Open the App, select Bookings> Browse> then Book the next "SWEAT AND SIP"